Think on Purpose
This podcast is focused on helping leaders learn to lead themselves effectively so they can lead others. Most leaders think they have business and people problems, when they actually have mindset issues! Through interviews and personal reflection, we will untangle socialized and conditioned patterns, and move away from operating on outdated and unquestioned thoughts. We will teach the tools your brain needs in order to think on purpose.
Podcasting since 2023 • 120 episodes
Think on Purpose
Latest Episodes
Rehearsing for Success
Mental rehearsal isn’t just for athletes—it’s a powerful tool leaders can use to prepare for success. Studies show that visualization activates the same neural pathways as physical practice, meaning your brain doesn’t fully distinguish between ...
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Season 3
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Episode 118
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14:31
Does it count? Why we seek validation (and how to stop!).
After months of training and mental rehearsal, I finally hit a big gym goal: a chin-up. But instead of celebrating, the first words out of my mouth were, “Does that count?” In this episode, I share what that moment taught me about visu...
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Season 3
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Episode 117
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12:36
How do I have a difficult conversation?
In this episode, we’re diving into why difficult conversations at work feel so hard—and how leaders can get better at having them. Using insights from neuroscience and practical strategies, you’ll learn how to prepare, stay calm, communicate cl...
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Season 2
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Episode 116
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24:37
How do you stop the comparison trap?
As a leader, it’s easy to fall into the comparison trap — measuring your success against other people, jobs, or roles instead of staying focused on what matters most to you. Comparison can be useful when it sparks growth, but it becomes t...
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Season 2
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Episode 115
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12:23
Why am I still so stressed?
If you’ve ever ended the day with a glass of wine, a bag of chips, or a doom-scroll session and still felt stressed — you’re not alone. In this episode, we’re talking about why our usual coping strategies might not be working and what to ...
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Season 2
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Episode 114
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15:12
