
Think on Purpose
This podcast is focused on helping leaders learn to lead themselves effectively so they can lead others. Most leaders think they have business and people problems, when they actually have mindset issues! Through interviews and personal reflection, we will untangle socialized and conditioned patterns, and move away from operating on outdated and unquestioned thoughts. We will teach the tools your brain needs in order to think on purpose.
Podcasting since 2023 • 127 episodes
Think on Purpose
Latest Episodes
Don't stop too soon!
In this episode, I share a story about getting lost after cheering on a friend’s marathon—and realizing I had turned around just three blocks too soon. It reminded me how often we do the same thing in our work and goals, giving up right before ...
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Season 3
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Episode 125
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14:35

Fall break reset
Fall is the perfect time to reset—this episode shares why reflection matters, how to re-envision who you want to be, and an invitation to join me for a retreat in Bordeaux to step into your next chapter. Drop an email at info@jenfreycoach...
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Season 3
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Episode 124
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12:46

Three tips to reduce stress in the moment
We all experience stress, but sometimes we need new tools to deal with it. Here are the 3 tips that bring me out of feeling overwhelmed so I can be productive again.GETMO — good enough to move on. Not slacking, not careless—just s...
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Season 3
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Episode 123
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14:00

Your value isn't your performance
In this episode, I talk about the trap so many leaders fall into—tying our self-worth to our performance. I share stories and metaphors to show why our value as humans is unlimited and not defined by grades, reviews, or feedback. You’ll l...
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Season 3
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Episode 122
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11:32

You probably aren't paying enough attention to this!
I explore how our environments quietly shape the way we think, act, and lead—often more than we realize. From popcorn studies to hospital huddles, I’ll show you how subtle cues in your workplace culture and even your physical space condition be...
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Season 3
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Episode 121
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17:23
