Think on Purpose
This podcast is focused on helping leaders learn to lead themselves effectively so they can lead others. Most leaders think they have business and people problems, when they actually have mindset issues! Through interviews and personal reflection, we will untangle socialized and conditioned patterns, and move away from operating on outdated and unquestioned thoughts. We will teach the tools your brain needs in order to think on purpose.
Think on Purpose
How do my feelings impact my leadership?
In this episode, we explore the power of emotions and how avoiding or resisting them can hold us back in both personal and professional life. Key takeaways:
1. Feelings are simply bodily sensations, and learning to tolerate them gives us more control.
2. Ignoring emotions doesn’t make them disappear—they surface in unhelpful ways, impacting our decisions and relationships.
3. Curiosity can help us navigate difficult emotions, creating space for growth, new perspectives, and better leadership.
Research from the Vertical Development Institute: The Way OUT Is THROUGH: Contrasting Emotions and Vertical Development - Vertical Development Institute
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